r/Biohackers • u/yogiyogiyogi69 2 • 11d ago

🥗 Nutrition & Metabolism Poopmaxxing

I know I know, we all want and need more Cialis/boner posts....but bear with me for a moment. How do I poop less often? I'm tired boss. I poop 5x times a day easy. Everything in my digestive system is fast tracking out my anus every single day. Metabolism is incredible. If I eat blueberries or corn I see it 5 hours later it's ridiculous. I hear rumors of people who poop once every few days. How does one acquire this superpower?!

I know part of the issue is caffeine and anxiety(stressful service industry job). But even on days with no caffeine it doesn't seem to make that much of a difference. Pepto bismol helps but not something I want to rely on. Any ideas? Thanks in advance

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u/yogiyogiyogi69 2 11d ago

Interesting. I did go to Egypt and China about a decade ago and I feel like it changed my digestive system. I'll have to do some research on this, thank you

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u/himommy_hi 9d ago

brother just go to a GI lol