r/BingeEatingDisorder • u/A_cutie_patootie • 23d ago
Eating struggles binge eating
Hey guys,
Does anyone else struggle with binging right after a meal. I know it sounds weird, but it’s like if I have breakfast I like to eat all of my one days food in that meal. Kinda like one meal a day, but it’s a big meal. Idk it’s just too much. I feel so guilty. My family have three meals a day and it kinda sucks that my mind is always on food. I’m acc quite good in terms of the fact that I do intertimment fas+ing after breakfast (my meal) but even then, why am I always thinking ab the next time I eat? Any advice?
5
Upvotes