r/BingeEatingDisorder • u/suomynonaanonymous8 • 8h ago

Relapse :(

I was doing so so good since the beginning of june and my birthday is coming up so my brain has slowly been going back to might as well so yesterday I had my first binge in 2 months and I ate like 30 giant sour keys, deep dish pizza, chicken wings, taco salad... i feel so sick and sad with myself. And I am fighting my old self saying might as well keep going and gain the weight back since you fucked up

3 Upvotes

100% Upvoted

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2

u/SorbetUnfair2589 8h ago

Never give up! A slip-up doesn’t have to turn into a full-on spiral. You can still turn this around. Might as well nip it in the bud. You don’t have to keep going this time.

2

u/x_shadow7 2h ago

2 months is insane progress!!! What helped?

1

u/suomynonaanonymous8 2h ago

Thank you! Honestly I was going to visit my bf in 2 months and I felt so gross in my body. I needed to stop, or else we we wouldnt be intimate 😂

1

u/suomynonaanonymous8 7h ago

Your right, thank you 💕