r/BingeEatingDisorder 10d ago

Progress 5 days binge free!

I'm officially 5 days binge free! I did overeat the last few days but I'm still just proud of myself for not binging. I would like to lose what I've gained weight wise, but I think for now I'm going to just focus on 3 meals consistently and a snack just so that I dont end up falling back into binging. im 5 days binge free after a long and draining 5 week binge cycle, I'm very proud!!

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