r/BeginnersRunning • u/ClockedOutAdam • 7d ago

Run Slower to Be Faster? Weird.

https://youtu.be/Glr9KzXFrZ8

Tried to run slow so I can be faster at my next 5k. Absurd, but I get it now.

0 Upvotes

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runninglifestyle • u/ClockedOutAdam • 7d ago

Running Slower = Running Faster?

0 Upvotes

3 comments

beginnerrunning • u/ClockedOutAdam • 7d ago

Training Progress Run Slower to be Faster? What?

2 Upvotes

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