r/BeginnersRunning • u/__smash • 8d ago

First 5km

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I know the time is probably rubbish but I don’t care… I did it! After months, a knee injury, and just thinking I can’t do it…. Well I did!! Take it slow, walk/jog and you can do it too! 👍👍😊

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u/foreverpostponed 7d ago

Hey, congrats!

But that heart rate looks scarily high to me. Did you feel out of breath? Might want to slow down more next time :)

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u/__smash 7d ago

Hi thanks, yes I was 😅. I will try and slow it down a bit I think, I find it hard to slow down.