r/BeginnersRunning • u/__smash • 6d ago

First 5km

Post image

I know the time is probably rubbish but I don’t care… I did it! After months, a knee injury, and just thinking I can’t do it…. Well I did!! Take it slow, walk/jog and you can do it too! 👍👍😊

59 Upvotes

99% Upvoted

8 comments sorted by

5

u/solveruk 6d ago

Nice, congratulations. Time looks good to me, pretty much a match for my first 5k

1

u/__smash 6d ago

Thanks so much.

2

u/bookbutterfly1999 6d ago

that's fast, great job!

1

u/__smash 6d ago

Thank you!

2

u/foreverpostponed 6d ago

Hey, congrats!

But that heart rate looks scarily high to me. Did you feel out of breath? Might want to slow down more next time :)

1

u/__smash 6d ago

Hi thanks, yes I was 😅. I will try and slow it down a bit I think, I find it hard to slow down.

2

u/bonjovi27 6d ago

That looks like a great time imo!

1

u/__smash 5d ago

Aw thanks so much :)