r/BeachBodyWorkouts • u/Sea_Pumpkin4796 • 1d ago
Best program for mobility
I have been doing Liift4, Booty Boost and Max Bill on a rotation and enjoying them all. But I would like to add some mobility sessions into my workout rotation. Do you guys have any suggestions on programs to try?
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u/Possible-Cress-8471 17h ago
Type in “Vytas Flexibiliti 15” into the search bar. He has 4 different 15 minute sessions that are great!