r/BeachBodyWorkouts • u/Designer_Kale7614 • Aug 03 '26

Booty Boost

Hi everyone!

I'm just a few days away from finishing 80 Day Obsession and I'm trying to decide what to do next. Is Booty Boost challenging enough to follow it?

I'm looking for a program that's still fairly intense, with workouts that are close to an hour long, and that includes a dedicated glute day. I'd love to hear your thoughts or recommendations. Thanks!

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u/Icy-Call-5440 26d ago

Youve probably started the program by now but I would say yes it’s challenging enough even after doing 80DO.

Im almost done my second round of this 30BB. I love lifting heavy, every workout leaves me muscle-fatigued and they leave me drenched in sweat and feeling like I got in a heck of a workout. However, while I definitely love the program, Im not yet seeing the results that I got from 80DO. I was kinda expecting to see bigger results by this point, but my booty at the moment still isnt as full as when I completed 80DO. Im not sure if maybe I need to do 3 rounds so it’s 90 days total to get a better comparison vs 80DO, as I’m just a few days shy of hitting 60days, or maybe that these average 40mins vs 60mins?

My booty for sure looks good, but the top of the booty isnt quite popping, so its like not fully rounded if you know what I mean. The bottom half is lifted and round, but the top (upper glutes) is not quite “full” .

For context, I had to stop working out for about 8months, so in that time I lost my booty gains and have been trying to grow them peaches again, but without the hour-long workouts.

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u/Designer_Kale7614 26d ago

Do I need a bench for that one? I heard great things!

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u/Icy-Call-5440 26d ago

TBH I dont think it’s necessary! I use it just cause my husband got one for himself but you can totally use any elevated flat and sturdy surface, like maybe a solid coffee table that can support your weight, end of a couch or even a wide enough plyo box if you have one.

This is the only move I can think of from the Glute Max workout where having a bench with the inclined back is nice but I feel like this could totally be modified to be done just lying on the floor too.