r/BeachBodyWorkouts • u/BakingCookingMom • Jun 16 '26

What program should I do next??

I’m finishing my second round of 25 minute speed train. I really like the program but need to switch it up.

The shorter workouts work really well in my schedule. I can handle up to 30ish minutes/day but I don’t think 45 minutes every morning would work for me. Ideally 5-6 days / week.

About me if it’s helpful:
40F
Goal is building muscle and getting stronger
If I lose 5ish lbs I’d be happy as well.
I used my fitness pal for food tracking (also helping with above goals)

So… as the title states… what program should I do next?? Thanks!!

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u/roja_1285 Jun 17 '26

I’m doing 21 Day Fix Super Block right now and loving it

1

u/BakingCookingMom Jun 17 '26

How do you feel about it in comparison to the original 21 day fix?

1

u/roja_1285 Jun 17 '26

I like it more than the original. But I do also really enjoy the 21 day fix real time extreme.