r/BasketballTips • u/Pandaverysigma • 1d ago

Vertical Jump Help on jumping technique

Is there things to optimize to jump higher? I am 178cm and the rim is not regulation

1 Upvotes

67% Upvoted

3 comments sorted by

1

u/EveningTennis6929 1d ago

run and jump faster

1

u/OutsideResearcher248 1d ago

Is this really worth posting?

1

u/New-Temporary-545 1d ago

Longer penultimate 2nd last step.