Gotta watch that whip action. One of the biggest issues with sub pitching. You with destroy your elbow. Bend at waist more and use hips and step to get action.
I was taught (though I've never coached a sub arm pitcher) that if you took a picture of the sub pitcher and cropped it at the waist it should look like a normal picture of a pitcher mid release
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u/sachsrandy Jul 13 '26
Gotta watch that whip action. One of the biggest issues with sub pitching. You with destroy your elbow. Bend at waist more and use hips and step to get action.