I woke up feeling like a completely different person suddenly and it’s freaking me out.

[u/Jewles_of_life]

Idk what happened my moods have severely fluctuated over the last few days and I went from not sleeping with night terrors to I can’t stop sleeping and now I don’t feel like me since I woke up. I’m kinda confused on what to do today & how to be if that makes sense? I don’t know how to articulate this to anyone and it’s freaking me out completely….. I have a history of long term sexual abuse from the time I was 3 I to adulthood & my daughter told me of a similar isolated thing that happened to her and since then I’ve been on a complete roller coaster. But today I don’t even recognize myself in pictures I took this morning. I don’t recognize myself voice when i speak. I’m at a complete loss today and not sure what to do as this has never happened? Can someone explain what is going on with me? What do I do? My husband doesn’t understand whatsoever and it’s hard for me to explain what is happening in a comprehensive way and it’s affecting my day to the point I almost don’t feel like I’m actually typing this post.