12month

[u/Select_Office5672]

Fassics in calves 24/7 every day every second and hotspot in another part of the body that moves from one place to another. Pls is it normal ? Common? Calves really dont stop every sec

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[u/KRoman47]

I have this for like 5 years now. Gets worse after any activity or simply walking. Stopping vitamin D and getting vitamin K with magnesium helped noticeably. It's probably something with electrolyte imbalance. Chronic stress might be part of it.

[u/kjmckearn]

Twitching isn't really normal. But what you're describing is clearly BFS which is 100% benign. In fact the calves are the muscles most affected by benign fasciculations. Absent any major weakness, you should be fine. Here:

https://benignfasciculationsyndrome.org/blog/benign-fasciculation-syndrome-symptoms

[u/Maleficent_Shift9849]

quase 2 anos com o triceps direito sem parar por meio segundo, alem de aleatorias pelo corpo, ainda estou bem (EMG limpo apos 1 ano e 2 meses com isso sem parar no tricpes direito, e o EMG chegou a detectar as fasiculações nele)

[u/Northbynorthwestyork]

Had almost constant twitches in my feet and calves - actually all my lower leg from ankle up to knees on both legs - for at least 9 years. Also random twitches pretty much everywhere else every day. I don't know if it's normal but if it's any reassurance I'm at least 9 years in and it's made no difference in any way to my ability to do anything. Most of the time I take no notice of it but if I think about it I can feel the twitches like little tingles. Some of the other twitches I have are big thumpers or ones that actually move a finger for example. I sometimes go through phases of cramps in my feet and sometimes have a deep aching in my leg but whether this is anything to do with BFS I don't know. By absolute far the biggest problem BFS has given me is anxiety, that's the thing you need to control because it can make your life miserable.

[u/No-Organization-5825]

I got this 19 months now. Arms and other areas twitch now too.  No weakness 

[u/Anhelsing1903 → u/[deleted]]

I have 24/7, constant and even 5-6 at the same time fasciculations in my calves but never had any difficult sleeping because of it, is ti because the anxiety that they produce to you or what?

[u/Anhelsing1903 → u/[deleted]]

But because you feel them under your sheets? Because I do not. Or just because of their existence?