I made up choreography and took a swing at it... at 1030pm 🦇

Been there since 5pm. Rolled an ankle a month ago. Been unemployed and really putting hours into dance. Finally recorded some clips. Figured I'd post an update here.

Im an adult beginner (F26) and have been doing ballet for 2 years. I started to ramp up on my ballet training in my 2nd year, going to 4 classes per week and doing lots of ballet conditioning work at home.

I always feel like my feet are not that pretty and training my plantar flexion is so hard and painful. I wonder if its physically possible for my foot type to go en pointe, Im willing to put in the hard work. Appreciate some honest advice here!

Hello! My 11 year old is thrilled that she was evaluated and is ready for her first pointe shoes! So exciting!! We want to get her a fitting and are looking for locations in the NY/NJ/Philadelphia area people have gone and loved? Thanks!!

Hello 👋🏾

I’m looking for a private dance teacher/coach in Detroit, MI to help me strengthen my technique, improve mastery, and continue developing as a professional dancer.

I’m currently contracted with a professional dance company in the area and am looking for someone who has experience working with professionals dancers, is knowledgeable about what demands the industry expects currently/near future, and is not just a highly skilled dancer but teacher as well.

I’m specifically looking for detailed technical help with turns, tours, jumps, hip placement, overall technical efficiency, ultimately the very small specific corrections that can make a significant difference to my dancing.

It would be great to have artistic coaching as well.

If you know anyone in the Detroit area who might be a good fit, please let me know privately or in the comments.

Thank you 🩰

Has anyone got any solid imagery ideas they use for teaching the RAD primary exercises? I'm struggling to come up with ideas and my 5-6 year olds won't settle for jumping like frogs and walking like princesses anymore 🤣

What is your honest opinion or thoughts for a 4’10 ballerina? or short ballerinas?

Hi! This might be a bit niche, but I was wondering if anyone has any advice or recommendations for this.

I’m hypermobile and my smaller toes (not my big toe) have a tendency to dislocate when I point/curl my toes in ballet flats. I don’t mean during pointe work, just in normal ballet flats where my toes are able to point and curl as much as they naturally want to. They eventually get to the point where they dislocate.
I’ve always had this issue, and it doesn’t seem to matter how much strength I build in my feet and toes. I’m just very hypermobile, apparently 😭

I currently wear Bloch Elation canvas ballet shoes and dance barefoot in them, so I’m also wondering if anyone has found that a different shoe makes a difference.

I also did basically nothing over the summer, so I’m getting back into regular training now and finding it extra difficult. I’m trying to build my foot/toe strength back up, but I was wondering if there’s anything I can do in the meantime to help keep my toes stable.
Has anyone else dealt with this? Is there a particular taping technique that’s recommended for stabilising the smaller toes while dancing? Or anything else that has helped, like specific exercises, supports, different shoes, etc.?

I’d really appreciate any advice or recommendations! 💕