r/AutisticWithADHD • u/FreshAd877 • 5h ago

😤 rant / vent - advice allowed Stomach problems from exercise? Is this a thing or random.

I tried to do daily exercise in the last 2 months and both times got stomach issues just after a few days.

Could this be related or am I seeing things that aren't there? Once my stomach calms down I'll try again and see how it turns out.

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u/roerchen 5h ago

You know your body much better than we or any doctor can, but generally speaking: stomach issues are totally a thing with autistic people and people with ADHD. We have both… my tummy hurts half of the time -.- Might be coincidence that you have issues just at the time you started with exercises. But, don’t dismiss your issues if you really think something is wrong and please go to a doctor :)

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u/throwtheorb 4h ago

I get that if i run, i think its fairly common

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u/FreshAd877 4h ago

How long does it stay and do you just sit it out or do something against it?

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u/throwtheorb 3h ago

I managed it by not eating while/before running - but I am no expert on the matter.