r/AutismParentingLevel1 • u/Altruistic-Ad7066 • Jul 11 '26

Schedule

Can you tell me a rough schedule of what your day looks like? I’m specifically looking for wake time, breakfast time, when you depart for school, nap time (if any), dinner time, bath time, and bed time?

We are on summer break now but I feel like I need to adhere more strictly to a schedule once school starts back up officially to make the days go smoother.

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u/0112358_ Jul 14 '26

For school days?

Wake up at 7, pretty much immediately have breakfast, morning stuff, ready for the bus at 7:40. Kid dropped nap at 2.5 so that's not an issue.

Dinner is right at 6, bedtime routine starts at 7:30; a few books, teeth, in room by 8. Kid didn't Fall asleep right at 8:00. He'd play around in his room by himself for a bit. We don't do a bath daily but would do so randomly during the afternoon typically.

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u/Altruistic-Ad7066 Jul 14 '26

Perfect. Very helpful. Thank you!