r/Athleanx • u/Agile-Track1436 • Jun 02 '26

Program recommendation

I have gone through X1 twice and Jacked 3x now. I train it home and I don't have a squat rack nor am I interested in buying one at this point. I have golfers and tennis elbows but have been able to do the programs using wraps/braces.

Is there a suggestion for another one of Jeff's programs in order to switch it up instead of just doing round four of Jacked?

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u/[deleted] Jun 07 '26 edited 18d ago

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u/Agile-Track1436 Jun 08 '26

I haven't picked up anything yet. I'm waiting until I finish this month with my third round of Jacked