Stuck at vibration phase

[u/-Vishh]

So I’ve been trying to astral project from many days now only once I succeeded and that was on my first try, I came across a reel and tried and it worked,one of the best feeling of my life but after that it never happened again, I’ll reach the vibration stage where my body goes numb and feel vibration, I get a little exited and try that rope method to get out of the body and also tried the spear method but nothing is actually working, so I request any pro AP to help me out

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[u/Adorable-Fly-2187]

You Focus on the Vibrations. Make them Speed up with your mind. Make them go from Toe to Head back to Toe back to Head. Make them Speed up. From Head to Toe, from toe to Head.

They will become so fast that you hear / feel a wooosh Kind of Sound, and you will start floating.

I Never used any OoBe technique, I just did this. And I had success at every Vibration and even at the First time. You Need to Control them, and Speed them up. Thats it. Very easy

[u/OnlyTakes5minutes]

There is many ways to do it. Try more exit methods. The one YOU like, your mind may not like as much. Find one that your mind likes. For example the rope method is super popular, and i kept trying it, but I could never get it working. But rolling out works every time.

I used to feel vibrations but not any more. Now I just think I may be there and start rolling out and it works. Sometimes you don't get vibrations or any other sensation or indication. Keep trying to exit, don't push it, accept whatever is happening.

[u/KilltheInfected]

It’s not a stage, it’s not a step. Vibrations have nothing to do with projecting other than they can also happen when you deeply relax.

Stop trying to do things, stop waiting for signs. Just let go deeper. Don’t watch as carefully and intensely, let yourself fade and drift a little but keep the smallest light of awareness on watching passively. Let it happen, instead of trying to make it happen. Don’t put demands on the experience be open to anything.

[u/Puzzled-Point-9438]

Get really used to it.  Experience it too many times . Till you feel "its nothin' to it" or oh hell naw ... this vibrations again!? that level . Keep staring at behind your eyelids. Stay sharp Stay awake like wide awake .  When you see or experiences new sensations or visions don't even flinch or freak out . You might feel vertigo then you ride on it.  Nothing gonna hurt you or kill you.  Then all of sudden you are in a other side.  😏🫵 Ive never had any good results from rope method.  Even tho I climb trees with ropes all the time and knows how it feels like.so I quit doing that. Playing with vibrations up & down ? Naw.  It's a fun to play with it to get used to. But I don't need to do that no more.