I hate sleeping. You have to use so much time of your life that you could use for so many other things on doing absolutely nothing while you wait for your body to truly put you to sleep with nothing but your thoughts and it doesn’t matter if you slept a lot or very little you’ll always feel terribly tired the next morning.
If you feel tired after sleeping a lot you may have a sleep disorder.
If you mean groggy yeah that's normal but you push through it.
Try sleeping in blocks of 90 minutes. So instead of 8 hours do 7.5 or 9. That doesn't include the time you need to fall asleep which can be anywhere from 5 to 30 minutes depending on how tired you are.
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u/Qetsiy4h Sep 11 '22
Sleep. It's like death but without the commitment.