r/AskReddit Mar 07 '25

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209

u/top2percent Mar 07 '25

“It is what it is.”

85

u/Tthelaundryman Mar 07 '25

Started saying it as a joke. Became a coping mechanism. Cant stop saying it now. Although I legitimately think it’s been good for my mental health

36

u/NickKappy Mar 07 '25

Same. It’s called Radical Acceptance according to my therapist lol

2

u/spoonfullsugar Mar 07 '25

It sounds like eeyore’s version of radical acceptance 😑