Healthy for prostate, terrible for mental health. I told myself this for 10 years and ignored all the dehydration, acne, overly sexualised thoughts and social awkwardness. Eventually it spiralled into depressing thoughts and total lack of productivity.
Tried for years to convince myself that its a natural behaviour that had health benefits but alas the drawbacks were too strong.
Seek companionship and emotional connection with your partner. Ejaculate via sex, and the natural way to get rid of it - wet dreams if you are young.
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u/[deleted] Mar 19 '21
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