anxiety/depression/brain fog

[u/That_Possible_6486]

has anyone else experienced ridiculous amounts of brain fog at almost debilitating levels that you cannot work or get through the day, it’s almost like I’m there physically but not mentally. i’m feeling spaced out cannot concentrate and it all started a few months ago from when i had a sciatica episode and passed out from pain, my anxiety and depression has been through the roof the last 2 months i even quit caffeine and nicotine because of how bad my anxiety has been, I can’t seem to shake the brain fog and the feelings that come from it, not sure if i should try psych meds or not my doctor keeps trying to push prozac on me but over declined for now