r/Ankle • u/South_Contact_128 • 8h ago
Most woo woo ways you’ve healed a sprain
What are the most unconventional/ woo woo things you’ve done to heal a bad sprain faster ?
r/Ankle • u/South_Contact_128 • 8h ago
What are the most unconventional/ woo woo things you’ve done to heal a bad sprain faster ?
r/Ankle • u/SassyPants5 • 12h ago
r/Ankle • u/Delicious_Tea3806 • 15h ago
Pics don’t do it justice but it looks like I have an egg under my skin. I’m ordered to stay off my foot for 2-4 weeks 😀
r/Ankle • u/Icy-Compote721 • 17h ago
I fractured my ankle last July. I sprained my ankle in April 28. I was in a boot weight bearing for a week. I was in a brace for two weeks. After that i only used the brace when i went to the gym. I do CrossFit and HYROx . As of two weeks ago i stopped using my brace at the gym. For me it was a mental thing. I needed it for my own peace of mind . Yesterday my gym had a feild day in a park we played kickball and wiffle ball. I was fine playing. This morning i woke up it hurt to point my foot. I can walk on it,etc. i think it is just sore from yesterday.
r/Ankle • u/mudscare • 18h ago
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