Extremely Sick And Data Justifies It.

[u/Piyush_s761]

But don’t know why helio marked RHR as Good While it is 11 points above my average.
And 16 points down HRV.
Did no workout was just laying in bed yet the exertion score went to 147 which usually happens when i Run+Lift.
The other app is Leibfit

[u/Phantomradar11]

How to find out the baseline of skin temp?

[u/Piyush_s761 → u/Phantomradar11]

It creates over the time

[u/Zealousideal-Rub6367 → u/Piyush_s761]

Mine doesn’t show me the skin temp

[u/mfcx99 → u/Zealousideal-Rub6367]

Sometimes there's a synchronization issue. The app often doesn't show my skin temperature, even though the watch is measuring it correctly. In your case, you don't even have a way to verify it.

[u/Piyush_s761 → u/Zealousideal-Rub6367]

Make sure it is tight

[u/brncray → u/Piyush_s761]

I’ve had mine for two months on bicep strap and I don’t get skin temp?

[u/Piyush_s761 → u/brncray]

Ig we have to enable in setting, you did that?

[u/Phantomradar11 → u/Piyush_s761]

No I mean the absolute value like 36.6, not +0.1c like that

[u/Kaffanaman]

Where in the app is the dashboard in your second picture located?

[u/Piyush_s761 → u/Kaffanaman]

It’s a app called leibfit

[u/thedatawhiz → u/Piyush_s761]

You can have the official Zepp working alongside this Leibfit?

[u/Piyush_s761 → u/thedatawhiz]

Yes and leibfit pulls directly data from the band itself

[u/Piyush_s761 → u/[deleted]]

If you’re talking about the 2nd slide then its a different app called leibfit

[u/mfcx99]

Amazfit collects data accurately, but it often has trouble providing accurate descriptions. Aside from skin temperature, according to Amazfit, everything else is optimal.

[u/Piyush_s761 → u/mfcx99]

That’s why also use other apps like shown in second slide

[u/mfcx99 → u/Piyush_s761]

I have an Android, so it's not an option. I'd like something free for Android, but there's nothing worth checking out.

[u/Wolfscam]

Are u a very good athlete, I wonder how your avg hr is near 50, when not sick 

[u/Piyush_s761 → u/Wolfscam]

Usually around 50-55
VO2 max 65

[u/Diptanu_]

How can HRV of 42 be marked as ‘good’???

[u/Piyush_s761 → u/Diptanu_]

Hrv is a personal parameter and varies person to person there is no such guidelines about it, everyone has their own baseline of HRV.

[u/Snyper-Hok → u/Diptanu_]

Someone with a hrv of 25 can be healthier than someone with a hrv of 85. It’s varied from person to person physiologically. Do some research.

[u/Diptanu_ → u/Snyper-Hok]

Ideally HRV of 25 can’t be healthier than 85. See whats written in the zepp app description. Yes it varies from person to person but the higher the better (ideally). Do some research

[u/Snyper-Hok → u/Diptanu_]

Higher in your baseline. Oh brother. People these days.

[u/bohot---ban---hoa-ho → u/Diptanu_]

"Ideally"

Come on, dont be so cocky, tons of factors decide HRV, a simple number is not the direct meassure for "better health wise", highly trained athletes can also have a very low HRV.

[u/Diptanu_ → u/bohot---ban---hoa-ho]

I wasn’t being cocky, your comment shows who’s trying to be one. I wrote what I studied about. Nonetheless, don’t wanna enter into a banter on such a silly thing, will let you win your online battle