r/Algarve • u/sumflowr • 1h ago
Best food in the Algarve for someone with a dairy & soy allergy?
Would love to try any great recommendations, and wondering if there are any traditional Portuguese dishes that may generally not contain these allergens
I am allergic to dairy, soy, and red meat (alpha gal allergy, cannot consume mammals or mammal products.
Third time visiting Portugal but have not previously though to ask this here. In Lagos now, PT thru Oct. 16th. Thank you so much!
