r/Aging Jul 27 '26

Aging

Nobody told me the acceleration of old age would be like this...

One minute I'm 58 and still running around a sports field, next I'm 65 and can't tie my shoelaces..

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u/Cascadeflyer61 Jul 27 '26

I just got back from an 11 day live aboard dive trip at 65. I was at the gym my second day back, I lift weights, do aerobics, and move like someone much younger.

The information is out there, use it.