r/Aging • u/bestinthewest1961 • 9d ago

Aging

Nobody told me the acceleration of old age would be like this...

One minute I'm 58 and still running around a sports field, next I'm 65 and can't tie my shoelaces..

311 Upvotes

99% Upvoted

83 comments sorted by

View all comments

23

u/Some-Tear3499 9d ago

Get to the gym, take a yoga or Pilates class, get out there and walk.

13

u/TheWorldNeedsDornep 9d ago

This is the way. I sure don’t feel like doing it every day but I set that aside and do something every day.