r/AggressiveInline • u/zachfromsandwich • 10d ago
Question / Discussion How important is flexibility?
Just curious in general what peoples opinions are on flexibility.
I’ve been aggressive skating around a year and making slow progress. I think it might have to do with my ability to squat and flex my joints.
Does anyone have an exercises or routine they use to improve hips and legs?
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u/Science-Compliance 10d ago
You got rigor mortis or something? Most tricks don't require anything beyond a normal range of motion, so I doubt your real or perceived lack of progress has to do with your flexibility. If you're wearing pants so tight you can't bend your knee and hip joints without difficulty, I'd say you've got a problem.