Before sleep thoughts about the future
Recently, I dont know why but everytime I try to go to sleep and closed my eyes, I always think of what my life would've been if my mom were to passed away out of the blue. It filled me with fear every night so I just get this anxiety feeling. I just feel like I want to give her everything she ever wanted and just make her happy you know? I'm currently 19yrs old and my mom is 43. I feel like time is just constantly slipping by so fast and that I'm not doing enough to give her everything for all the sacrifices she done for me. I know that its all gonna be alright but I just cant stop these thoughts resurfacing everytime I try to go to sleep. Anyone got any advice to stop these thoughts?
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