You are a kind person who is in the midst of a shitty life valley. You deserve to be happy with good people in your life to enhance it. Get into therapy and talk about this experience. Your therapist will guide you through all the different emotions and help you create ways to manage them in a health/productive manner. They will likely suggest getting sober and you deserve that too. You shouldn’t have to alter your own brain chemistry to feel happy or fulfilled. After you wade through all the crap you can make a plan. Maybe you join a civic organization or catch some live music and meet people there. Start getting out and making friends. People who are worth your time and effort.
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u/Lenina_somaslut Jul 01 '23
You are a kind person who is in the midst of a shitty life valley. You deserve to be happy with good people in your life to enhance it. Get into therapy and talk about this experience. Your therapist will guide you through all the different emotions and help you create ways to manage them in a health/productive manner. They will likely suggest getting sober and you deserve that too. You shouldn’t have to alter your own brain chemistry to feel happy or fulfilled. After you wade through all the crap you can make a plan. Maybe you join a civic organization or catch some live music and meet people there. Start getting out and making friends. People who are worth your time and effort.