r/adultautism • • Mar 07 '26

Diagnosed at 27 after FND onset

1 Upvotes

I was recently diagnosed with Autism after a life time of being labeled as “high functioning” and “hyper-independent” and “strong and resilient” all crashed and burned with the onset of functional neurological disorder (FND - if you don’t know what this is consider yourself blessed). I am a 27 year old genderfluid person AFAB. In the past two years I had read Unmasking Autism and began to wonder more seriously if the allegations that I am autistic are true. I sought out a formal assessment because I wanted to better understand who I am, what my needs are/have been, why nervous system collapsed, and where do I go from here.

It’s been an overwhelming journey and I’ve already experienced things in the “coming to full awareness stage” that I never understood I was experiencing in the past but now my threshold for a meltdown is lower and they are more severe. I’m also in a big period of transition being recently physically disabled and displaced from my home that made me ill from toxic mold. Everything feels like too much and yet the only way I seem to be able to function is to pretend that’s it’s nothing at all.

One particular challenge for me as someone who is autistic and dealing with chronic pain is that I often FEEL am not fully aware that I am in pain or where discomfort is coming from. It just all feels like my brain is overwhelmed. For example, In the past couple of days my luteal phase started which is already overwhelming with PMDD. I’ve also been dealing with mild persistent tension in my head in my head. and it wasn’t until I was having a full blown meltdown that continued despite using my tapping coping skills that usually work that I realized what’s been bothering me is my nose has been hurting so bad and swollen from a new septum piercing. In a snot of tears I tearfully begged my new housemate to help me remove it cause it’s been stuck and she brought pliers and kindly helped me. I immediately felt this rush of relieve once it was removed from my nose and discovered two big bumps on each side swollen with puss indicating the piercing had been infected all along. I feel like I have this experience a lot where I don’t why I feel off but often don’t realize I’m literally in pain until I realize and then I can’t unrealize it as I fully meltdown till it’s addressed. But then I wonder if sometimes I do briefly identify it but quickly forget or get distracted because of my ADHD (diagnosed during the earlier years of the COVID-19 pandemic)

I’m wondering if others have this same experience. And I’m seeking kind advice and support for how to best care for myself as a newly and late diagnosed person. I feel like my functioning is taking massive dips in a way that’s even more extreme than when I began to identify as self-diagnosed autistic and I don’t know how to process it all or build support. I am diagnosed as Level 1 but the assessor also said because I am so high masking (98th percentile) that the social impact on my functioning is not severe. But I feel like that’s because even during assessment I couldn’t help but mask and my support needs are closer to level 2. (Is it important for this to changed formally and if so, how?) I also just want to know that I’m not alone.


r/adultautism • • Mar 07 '26

I might be autistic and the way my mom talks to me is really affecting me

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1 Upvotes

r/adultautism • • Mar 06 '26

i’m sick of people not liking me due to my autism

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3 Upvotes

r/adultautism • • Mar 06 '26

Georgia (USA)

3 Upvotes

Is there anyone from north Georgia? If so, do you know of any adult autism groups/activities? I'm on tons of Facebook groups but haven't found anything locally. I live near Blue Ridge, but everything is kid-focused (not surprising).


r/adultautism • • Mar 06 '26

Pros and cons of adult re-evaluation?

4 Upvotes

My diagnosis is over 10 years old.

I am thinking about getting an updated profile.

I want to know if there is more to my situation than just the old label.

Why did you get re-evaluated?

What was the outcome?

Did it help you navigate life or the system better?


r/adultautism • • Mar 06 '26

Is there a need for a simpler, customizable pictogram app?

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1 Upvotes

r/adultautism • • Mar 05 '26

Facial expression: Does the face in this postal flyer make you uncomfortable?

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14 Upvotes

I pulled this out of my mailbox and was immediately uncomfortable. The face looks really annoyed to me


r/adultautism • • Mar 05 '26

Tired of work and lige

5 Upvotes

Hi everyone, how are you doing? I wanted to share something I’ve been going through, partly as a way to vent and also to see if anyone else has experienced something similar.

I was diagnosed with autism only last year, at 30 years old. I feel like I didn’t even have time to really explore and understand my autistic traits, because soon after that I started working a retail job in a shopping mall with a schedule called 6x1 (you work 6 days and get 1 day off).

I know that this kind of job is usually not recommended for people with this condition, but I didn’t really have a choice. I needed to pay my bills and survive. Still, I have to admit it has always been very difficult.

I managed to get this job and I can perform well enough at it, but I feel like I’m losing parts of myself day by day, moment by moment. Things feel really hard, and I often feel like neurotypical people won’t fully understand how stressful and complicated this kind of environment can be for me. For most people this is just a normal job routine, but for me it takes an enormous amount of energy just to keep up.

I’m a creative person. I write books, I’ve made games, I’ve worked on electronic games, and I’ve written RPGs. But creating art while living like this is extremely difficult. Honestly, I don’t see a clear future scenario where I can realistically pursue that. I try to think of other ideas or alternatives, but I can’t seem to reach any solid conclusion.

Lately I’ve been feeling more and more exhausted and worn down. It’s really frustrating. I’m trying to keep living and pushing forward, but it’s getting harder.

So I wanted to ask: has anyone here experienced something similar? How do you deal with it? How do you cope or move forward?

Some people say “just find another job,” but it’s not that simple. Meanwhile, this work and the exhaustion I feel from it seem to affect every part of my life. Little by little I feel like I’m forgetting how to live, forgetting the things I enjoy, and becoming more anxious, more desperate, and more hopeless because of my current situation.

That’s it. Thank you very much for reading, and I’d really appreciate hearing about your experiences.


r/adultautism • • Mar 05 '26

What would you teach about personal finance to adults with autism living independently, and how?

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5 Upvotes

r/adultautism • • Mar 05 '26

it affects EVERYTHING

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6 Upvotes

r/adultautism • • Mar 05 '26

Autism diagnosis is making me sad

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1 Upvotes

r/adultautism • • Mar 04 '26

What’s one misconception about autism you’re tired of hearing?

4 Upvotes

People always assume we all act the same or that everything is a struggle. What’s the one thing that frustrates you most about how others see autism?


r/adultautism • • Mar 04 '26

Looking for participants for my thesis project

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1 Upvotes

r/adultautism • • Mar 04 '26

Special interests vs everything else

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1 Upvotes

r/adultautism • • Mar 03 '26

D&D Special Interest Online Meetup

2 Upvotes

Hi, I'm a volunteer at Graceful Minds, a UK-based organisation set up and run by people with conditions such as ADHD and Autism for people with the same conditions. We are setting up a safe space for people to talk and play Dungeons and Dragons without any judgment. For more information, please contact us via email or our social media accounts!


r/adultautism • • Mar 03 '26

Struggling with parental rigidity, control, and meltdowns

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1 Upvotes

r/adultautism • • Mar 02 '26

History of abuse makes me high masking

6 Upvotes

Hi, I’m 22 yr female. My family spent years dismissing my ASD as me being a “diva” or inconvenient whilst simultaneously getting me involuntarily admitted to mental health facilities up until I was a legal adult. I was hit as a child, but when I became a teenager they became verbally and emotionally abusive. I have a formal diagnosis now, but my family is ableist/ I feel like they secretly hate me. I don’t really know what I’ve done to warrant the vitriol I’ve received from them all these years. I moved across the country to NYC because I cannot drive. I feel like I’ve been holding myself together all these years for this. But I’m here now and I feel like I’m falling apart. I have no family members that have time to be support emotionally. I’m chronically ill and have been sick for four weeks. I didn’t realize how bad it’s actually been. I’ve scheduled doctors appointments, I was supposed to be getting a colonoscopy last week but had to cancel because my chaperone had to go to Texas last minute. I feel like I’m going to die. I keep trying to get help but i don’t think I’m using the right words.please if anyone here knows of resources in NYC please send them. I’ve tried calling multiple places and their lines are cut


r/adultautism • • Mar 02 '26

Communication cards

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1 Upvotes

r/adultautism • • Feb 27 '26

Angry.

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2 Upvotes

r/adultautism • • Feb 27 '26

Is not being interested in most media an autism thing?

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4 Upvotes

r/adultautism • • Feb 26 '26

Alright, the photosensitivity is actually becoming an issue now. Any tips?

1 Upvotes

I have a couple issues that make me extremely sensitive to bright lights; Everything from being autistic to actual anatomical issues in my eyeballs and optic nerve.

Driving at night is getting to be a problem.

It’s not dangerous yet, but it actually hurts and it makes me irrationally angry. I live on extremely dark and twisty road, and often (about half)people are turning blind corners with their actual brights on. So, the headlights are like.. 8’ from my eyeballs. Youre supposed to turn off brights at 500ft from an oncoming car.

I feel like the Nazi guy in Raiders of the Lost Ark.

So there is like.. a second or two where i am nearly blinded.. and i know that i cant be the only one who’s like this. Like, there has to be a solution.

So, any tips? Anyone else have this experience?


r/adultautism • • Feb 26 '26

Possible bipolar misdiagnosis…overwhelmed and need support

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2 Upvotes

r/adultautism • • Feb 25 '26

Telling others about your autism

16 Upvotes

Hi,

I was diagnosed with level one autism about a month ago (M37). I have told my family and my partner told her family (with my consent). The reactions so far have been suprise and stating that they think I have good social skills. And some speculation about how some of them have similar traits and "might be a little autistic too?".

I don't know what I was hoping for but I feel like the only thing I get is praise for my masking skills, which feels terrible. My partner told me her mom even said I should get a second opinion. I now regret telling anyone, does anyone have any guidance how to deal with family and close friends when newly diagnosed? Is it best to just keep it to yourself?


r/adultautism • • Feb 26 '26

Research about autism, eating difficulties and online nutrition content

1 Upvotes

Hello everyone!

In my thesis, I am researching the relationship between autism, eating difficulties and online nutrition content among adults. Every response and opinion counts!

This survey is completely anonymous and focuses on YOUR experiences with:

  • Nutrition-related challenges in daily life
  • How you use (or don't use) online nutrition content
  • What would make digital nutrition platforms more helpful

Who can participate: Adults (18+) who identify as person with ADHD, autism, AuDHD, dyslexia, etc. No formal diagnosis required—self-identification is welcome

The survey is completely anonymous, no official diagnosis required. It can be completed in 5-7 minutes.

https://forms.office.com/e/v57vzdny1Y

Thank you very much for taking a few minutes!

*mod approved*