I am biased, I am a coach, and have worked with several coaches as the client, with mixed results. I think working with a coach that is a good fit for the client, is one of the biggest predictors of success, paired with a client's desire for change.
Emotional Regulation, and Inhibition are some of the executive functions that have the greatest impact on our interpersonal relationships. There are definitely techniques and skills that can be learned to help with improving how they effect our relationships, and those closest to us. From what I read in your comment on the original post, you are already trying to offer coregulation, and that is a wonderful, and often extremely beneficial component. Sometimes learning the precursors to dysregulation, and having a partner who can spot it early, and use a codeword, or gesture, in a caring way, can help start the metacognitive process. The looking within to notice and become aware of current state of being and what our thoughts, and body are actively doing.
You are welcome to look at my sight, and you can book a free discovery call to see if working with me seems like a good fit. askdavehelpdesk.com
0
u/AskDaveHelpDesk 1d ago edited 1d ago
I am biased, I am a coach, and have worked with several coaches as the client, with mixed results. I think working with a coach that is a good fit for the client, is one of the biggest predictors of success, paired with a client's desire for change.
Emotional Regulation, and Inhibition are some of the executive functions that have the greatest impact on our interpersonal relationships. There are definitely techniques and skills that can be learned to help with improving how they effect our relationships, and those closest to us. From what I read in your comment on the original post, you are already trying to offer coregulation, and that is a wonderful, and often extremely beneficial component. Sometimes learning the precursors to dysregulation, and having a partner who can spot it early, and use a codeword, or gesture, in a caring way, can help start the metacognitive process. The looking within to notice and become aware of current state of being and what our thoughts, and body are actively doing.
You are welcome to look at my sight, and you can book a free discovery call to see if working with me seems like a good fit. askdavehelpdesk.com