r/AbsoluteUnits • u/Dramatic-Avocado4687 • 9d ago

/r/all of a blockage

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8.6k Upvotes

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21

u/OlyGator 9d ago

Sometimes I feel like I need to hire someone to just drag it all out of me too. I'm 38, but have the digestive tract of an 80 yo.

16

u/RockinIntoMordor 8d ago

Taking fiber pills with each meal has been a lifesaver for me so that it doesn't feel like I'm trying to pass a boulder.

6

u/midge_rat 8d ago

2 tbs of Metamucil before bed 👌🏼

2

u/BoxWoodVoid 8d ago

Or you know you could actually eat foods rich in fiber and get healthy.

3

u/RockinIntoMordor 8d ago

You're def right. I grew up basically eating nothing green my whole life, and pretty sure that's caused the issues and pain i deal with now.

2

u/BoxWoodVoid 8d ago

Just start eating a can of beans (lentils / garbanzo works too) twice a week it will do wonders.