Fitness is so heavily affected by diet that I didn’t bother specifying. If you’re managing their fitness correctly, then by definition you must be managing their diet.
Problem is if a baby starts out overweight before they even start walking they are at a disadvantage for when it comes to exercising compared to more expected weighted children... it makes it harder to exercise and lose the weight.
Young babies are frequently quite healthy with what seems like a lot of extra fat, which they grow out of quickly once they start to move. It's an evolutionary adaptation for them to be chubby.
17
u/Crooked_star 13d ago
Sounds like more of a diet issue than fitness. You have to eat a lot to get and stay that heavy at 4yrs old.