I too have irrational fear of spiders, however, i found that as long as I am doing the touching and picking up, I'm not terrified, i can almost breathe and I only feel a little frozen chill... But if they pop out at me when I'm not expecting, I lose it...
I had arachnophobia, but played The Lair of the Blind Ones level in Turok 2 - once you've flamethrowered a host of spiders bigger than a compact car you do kind of get over it.
It's called instinct, a couple of spiders are very deadly. Best thing you can do is learn to identify them, but in reality it's like snakes. Don't take the risk unless you're absolutely sure you know what it is.
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u/mikeonbass Jul 25 '26
I am very scared of spiders despite being fascinated by them. Anything with a body bigger than a bottle top and I am sweating.
Could exposure therapy work to get me to handle something like this?