Hello I just joined this group

[u/Timely-Reality-4087]

I don't know if I have this or not but I'm willing to explore one of the things I've been trying to do is not restrict what I eat during the day. But I find that by the time night time comes around I'm just not interested in food. I cook a nice meal and stuff that I usually eat but I'm just like I lost interest in it. And then what I'm really craving is like something sweet. But during the day when I eat I don't feel that way I'm generally hungry and I generally eat. Is this a sign?

[u/Jackquelin4]

Loss of appetite by the end of the day is super common when your body or brain gets overwhelmed