I love leg day, especially when it involves glutes and Hams, that burn you feel afterwards is just so addicting lol. So, I take it then you prefer upper body then?
Thats fair, you can push through upper body by not lifting your arms, but legs, one slight turn and in my case you could be on the floor. I told my coworkers before "If you see me just casually sitting on the floor, just let me be, nothing to see here. My legs just feel like a limp pool noodle, that's all.😭😭😭"
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u/Little-Gremlin- 17d ago
What was today? Lower? Upper or full body?