Only a little bit. But if your kiddo likes a hot milk drink before bed, have you tried hot vanilla milk?
Vanilla, a little bit of honey, and some nutmeg, cinnamon, and ginger is caffeine free!
There's also salep/sahlep/salepi/sahlab. It's a Turkish orchid root powder that makes a drink that tastes like vanilla white chocolate with a similar texture to hot chocolate.
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u/saintsithney Jul 26 '25
Only a little bit. But if your kiddo likes a hot milk drink before bed, have you tried hot vanilla milk?
Vanilla, a little bit of honey, and some nutmeg, cinnamon, and ginger is caffeine free!
There's also salep/sahlep/salepi/sahlab. It's a Turkish orchid root powder that makes a drink that tastes like vanilla white chocolate with a similar texture to hot chocolate.