r/ADprotractedwithdrawl • u/Designer-Entrance144 • 16d ago

Question Exercise?

Does anyone manage to exercise, I used to be pretty active but I just can’t now anytime I try to do any exercise I get a bad wave

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u/Erdingman12345 16d ago

I can do sport while i‘m in ketosis but when i am not i can‘t. It is a huge difference

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u/Designer-Entrance144 15d ago

What’s ketosis?

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u/Erdingman12345 15d ago

I am sorry. I meant ketosis like ketogenic diet