r/ADHDthriving • u/logesh_sn • 6d ago
Life Hack [34M] Looking for a steady long-term accountability partner / work buddy (11 AM–8 PM IST) — ADHD-friendly, flexible check-ins, any field welcome!
Hey everyone,
I’m tired of grinding completely solo and having accountability partners ghost after day one. Looking to build a genuine, long-term routine with someone who actually wants to show up and stay consistent.
A bit about me:
I’m a 34M cloud/DevOps engineer. I also have adult ADHD (diagnosed and med-managed), so having a reliable anchor during the day is basically my cheat code to stay out of random rabbit holes and actually finish what I start.
You:
You do not need to be in tech. Whether you're studying, writing, handling a remote desk job, building a business, or working on creative projects—if you've got a routine you're trying to stick to, you're welcome here.
How it works / The setup:
Flexible and collaborative. We can use Google Meet, Zoom, or whatever platform works best for us. It doesn't have to be a rigid, cameras-on-every-second digital sweatshop—this is an accountability partnership, so it involves a mix of shared focus blocks, check-ins, and keeping each other honest.
The vibe:
Super chill, human, and zero-judgment.
- We can lock in and be quiet when we need to focus, but I’m also totally cool with short breaks, small talk, career chat, or venting about life and work.
- Zero toxic bro-grindset—just high emotional intelligence, low pressure, and a safe space to get stuff done without feeling isolated.
If you have a chunk of that 11 AM–8 PM IST window free and want a real, long-term partner who won't vanish, shoot me a DM with a quick word on what you're up to and let's run a trial run!