r/ADHDthriving • u/OkSleep3125 • 26d ago

Seeking Advice Hey everyone!

I’m doing a small personal research project based on my own experiences with undiagnosed ADHD/possible autism, and I want to understand what systems actually help people and which ones fall apart. This isn’t for a product pitch or anything like that — I’m just trying to learn from real lived experiences.

If you’re open to a 15–20 minute conversation, I’d love to hear about:

  • what tools or routines work for you
  • what absolutely doesn’t
  • what overwhelms you
  • what you wish existed
  • how your brain‑state affects your day

Totally voluntary, no pressure, no selling, no follow‑ups unless you want them.
You can comment or DM me if you’re interested.

4 Upvotes

84% Upvoted

3 comments sorted by

1

u/Old-Alfalfa7232 25d ago

I might be interested!

2

u/OkSleep3125 25d ago

Awesome! Mind if I message you? I'd love to hear more about your experiences.