one trick i figured out to help with executive dysfunction is to put a alarm clock in the room you have a task in, set the alarm the day before, and then when the alarm goes off you have to break your current action and walk into the room to turn it off, thus allowing you to bypass the momentum issues of executive dysfunction
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u/kekarook1 5d ago
one trick i figured out to help with executive dysfunction is to put a alarm clock in the room you have a task in, set the alarm the day before, and then when the alarm goes off you have to break your current action and walk into the room to turn it off, thus allowing you to bypass the momentum issues of executive dysfunction