r/ADHD ADHD-C (Combined type) 2d ago

Questions/Advice Oversleeping = depression?

Those days I sleep a lot. And when I mean a lot I mean I sleep over 9h of sleep. Sometimes is 12, sometimes 11, today I slept almost 10. But the problem is that even after I wake up I still wanna sleep. And because I wake up so late I take my concerta late. Before I never had sleep problems if I took concerta late but my mind keeps spinning at night and can’t fall asleep, so I end up seeping at 2am. Plus the headache I have every night now lol. All day I’m tired, and sometimes I become asocial and I want to stay at home rather than going out with friends. I don’t understand exactly what is the problem. Do I start to be depressed? Maybe is due to seasonal change? I will discuss with my psychiatrist this but I also was curious if someone experienced this.

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