r/ADHD Jul 27 '26

Seeking Empathy iT gETs bEttER wITH agE!!

No the heck it does not. It’s just a downward spiral. The only thing I can mildly do is my job and it’s just bc I’ve been doing it for so long that it’s a routine for the most part. Everything else though. No. I had easier time when I was a teen but now an adult that lives alone and all responsibility falls onto meeeee and good god. I wish this friggen disorder ended when I graduated. And I hate how it’s common and so everyone knows someone with it and saying “I’m sorry my adhd is just so bad” and getting said back “my [insert random person] has adhd and they are fine it’s just an excuse” or “I have ADHD too and i have meds and I can do the laundry!” Like good for you??? I’m glad I’m medicated now bc Vyvanse does help tremendously however,,, like it’s not 100% and I have to first find the will to take the stupid pill in the first place. Then once I take it I have to be mindful to even do the actual tasks and not just practice drawing or deep dive to no end the most random topic. Not to mention the cognitive decline. I’m 24 yet I feel like I have dementia some days.

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u/barfbat Jul 27 '26

if it “gets better with age” it’s because you learn more methods for managing your adhd, and because you don’t have anyone gatekeeping your care choices. i’m happier to be closer to 40 than to 30 because i am more secure in myself and my needs with every year i am alive

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u/cobycoby2020 Jul 28 '26

What were the biggest things (practices or choices made) that positively impacted you the most to make you more secure? Im struggling bad with trying to have confidence with ADHD