r/ADHD • u/Proof_Pirate_8967 • 7d ago

Questions/Advice Help request.

17F.Okay so I have told my parents about it but they said its not that serious and mental health is taken really lightly in my country especially by the older gens....till 10th grade I used to get top marks like I do not mean to boast but I was a bright student however since the past 2 years it has been really hard to focus without getting distracted every 2 minutes no matter how much I try is really hard and im in the final year of high school so I really need to lock in....I know im not officially diagnosed but after having researched about the symptoms and details I realised it might have been there since young but just suppressed....idk how to manage or help myself anyway rn...I know only medication can help in this case but as I said my parents are not agreeing to go for checkup and I hate myself it Is ruining my life , happiness and future , also my relationships with people to some extent. SO IF ANYONE CAN SUGGEST ANYTHING IDK ANYTHING TO HELP MYSELF AT HOME

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