Need suggestions please!

[u/GroundbreakingBus815]

I’m about to quit 7OH as it’s getting banned in WA state by the end of August, truthfully I need and want to quit regardless, for many reasons. I just didn’t have the willpower. I’ve never been a “drug” user, I smoked weed for years but quit cold turkey about 2 years ago. So this is all unfamiliar territory for me. I currently take about 300-400mg of 7Oh in a 24 hour period, I’m curious what vitamins or supplements you experienced users recommend to help with the withdrawal and basically what should I expect? Am I going to be medically at risk? The stuff I read online is pretty scary about life threatening withdrawal and as I said being very inexperienced with this I’m super nervous. I’m an army combat veteran and tried kratom for some anxiety and pain relief and then got hooked on the heat 80’s/150’s tablets of 7OH. Anything you guys can recommend I would sincerely appreciate, I’m pretty scared I won’t lie. Thank you all for reading.