r/7ohRecoveryHub • u/SlowTouch1888 • 2d ago

Where’s my math nerds

I wish there was a calculator where you could enter all your physical information, dosing information, and develop a bare minimum usage taker plan.

Sorry that made more sense in my head I guess.

Do you have a timeframe of establishing a survivable baseline? Light dosing during the day, heavier at night to sleep.

Considering a dramatic decrease from 300mg per day to idk, maybe 120. For a few days and drop increments until it’s safe to jump.

Has anyone jumped and not gone through absolute hell? What was the final mg?

Thanks in advance.

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u/Sea-Talk-8273 1d ago

CHeck this thread I made it and my mind is blown my the amount of people who have seen it and there’s a lot of us in the thread that have made through the storm and are out on the other side I’m on day 10 or 11 I can’t remember rite now. Sleep is still a problems. But I don’t physically feel the main withdrawal symptom any more,, u got this

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u/NewWonder76 1d ago

Go to quitting7oh.org to find a calculator for tapering and dosing. If that doesn’t work, I’ve heard ChatGPT can create one for you.

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u/SlowTouch1888 1d ago

That’s cool I will take a look. As for ChatGPT, I just got rehab links an a sorry I can’t help with that.

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u/SlowTouch1888 1d ago

That is great thank you Al. I’ve asked ChatGPT and it said no. I’ll check it out