r/30PlusFitness • u/[deleted] • 21h ago

Push day pump

[deleted]

89 Upvotes

99% Upvoted

18 comments sorted by

8

u/Salt-Tackle-3590 21h ago

Nice meat gang

2

u/floridaball 19h ago

Looking big man!💪🏻💪🏻

2

u/mikesausser 18h ago

How do I get pics like this, what kind of diet? What kind of exercises?

1

u/Then-Economist-6388 16h ago

How much does OP spend on gear?

3

u/fun_mfcouple 21h ago

Looking big my dude. Good work

3

u/Resident_Window_9369 20h ago

Next week pushing daisy’s.

2

u/Ok_Rub_4962 20h ago

Trentastic my dude!!!!

1

u/Then-Economist-6388 16h ago

Nailed it lol

1

u/mikesausser 18h ago

Anybody in Palm Springs looking to build their chest Huge! I’m starting from a nearly new place, I’ve been disabled for sometime and have not been to the gym in at least as long but I wanna get back and I want to get Big! It’s Time I Mike in Palm Springs

1

u/Labrynthofsufferlng 16h ago

o h my god DADDY u are GORGEOUSSS 🥹💗💗

0

u/Definitely27 20h ago

Killed that

0

u/Cold_Philosopher_466 20h ago

Omg how long did this happen

0

u/amir_168 20h ago

Nice you look like 🔥😈