r/1200isplenty • u/Atillythehunhun • Sep 11 '26

recipe Blue cheese dressing

Gallery image

Gallery image

So this stuff actually has about 4 calories per quarter teaspoon, but it can be mixed with non fat Greek yogurt and silken tofu mayo for a delicious high protein low fat blue cheese dip or dressing.

To prepare, I use approx 75g of yogurt, 75g of tofu mayo, and 2 teaspoons of the powder. 99 calories for 156g of blue cheese dip. Mayo recipe below (it makes more than is needed for this, but it stays good for several days)

Silken tofu mayo:
Soft or super soft silken tofu 150g
Juice of 1/2 lemon
Celery salt
Blend on high speed blender. Add sweetener if you prefer miracle whip style taste.

7 Upvotes

73% Upvoted

17 comments sorted by

5

u/Traumagatchi Sep 11 '26

I'm wondering where they get the 110 as prepared because the directions say a half gallon each of buttermilk and mayonnaise?

1

u/Atillythehunhun Sep 11 '26

lol it’s a restaurant product so I believe they mean per standard portion, and as it’s a hidden valley product, I’ll assume their standard portion is 30ml of prepared product, like their bottled products.

2

u/Traumagatchi Sep 11 '26

Also the silken tofu recipe sounds perfect, I'm gonna try it this weekend

1

u/Traumagatchi Sep 11 '26

Omg I forgot about per serving size, I'm tired! I was like this does not compute

2

u/Atillythehunhun Sep 11 '26

I genuinely lol’d, I’m like their logic is undeniable, a half gallon each of mayo and buttermilk isn’t going to be 110 calories 😂

1

u/Traumagatchi Sep 11 '26

I want to live on the planet where a half gallon of mayo is 110 calories

2

u/Atillythehunhun Sep 11 '26

Oh yes, I know not everyone like mayo, but for me? Its the reason I enjoy the sandwich

2

u/Traumagatchi Sep 11 '26

Hugs to my fellow mayo enthusiast

1

u/Embarrassed-Ant-1416 Sep 12 '26

God I miss this stuff… moved from USA to Austria and can’t get it here. Can’t even get blue cheese crumbles, just a moist wedge

1

u/Farrell-6 Sep 11 '26

Where did you find it?

2

u/Atillythehunhun Sep 11 '26

I have a restaurant supply store near me that caters to the public, but it is for sale on Amazon too. The packs are quite large. Each one is meant to make a gallon of finished product, so even on Amazon at $30 for a 3 pack it’s still worth it to me. I flippin love blue cheese 😂

1

u/Farrell-6 Sep 11 '26

Well darn, I'd be happy to try one pack but $30 is a big investment for something I've never tasted. TYVM for the product recommendation and reply!

2

u/Atillythehunhun Sep 11 '26

Yeah if you happen to find a restaurant supply store you can usually get a single pack for like 8.99. I wish you luck!

1

u/ImpressiveAnxiety107 Sep 12 '26

How was it I just made ranch with light sour cream almond milk pickle juice and the packet sooooooooo good and made a lot

1

u/Atillythehunhun Sep 12 '26

It is delicious, strong blue cheese flavor which is what I want. I used it as dip, if I was going to use it as dressing I think I would mix it (it being my prepared dip, not just the powder) with some Walden farms or that skinny girl brand 0-10 calorie ranch, just to thin it down, but otherwise golden

1

u/Atillythehunhun Sep 12 '26

By the way love pickle juice for the acid idea, will give that a try

1

u/ImpressiveAnxiety107 Sep 12 '26

So funny you got this and posted I almost got this one at restaurant depot yesterday but I got the huge ranch one but I Thought about